'Create width in your golf swing for stronger, more consistent speed and accuracy. Head to www.theraband.com to get a TheraBand Pro-Series Exercise Ball of your own!' 

Tags: movement , strength , performance , exercise ball , golf , golf fitness , theraband , Golf swing , exercises for golfers , Golf swing tips , backswing , how to swing a golf club , dysfunction , inflatable ball , Golf swing trainer , golf exercises to improve your swing , golf stance , Lindsay becker , plyo ball

SEE ALSO: Chicken , any , challenge , tiktok , functional fitness , tone , rosebud , coreograf , transformation , video